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Pumpkin soup RecipeYou can have pumpkin soup using 8 ingredients and 5 steps. Here is how you cook it. Preptime: 25 Minutes Cooktime: 31 Minutes Serve: 3 Persons Nutrition: 205 calories.
The ingredients needed to prepare pumpkin soup :
- You need a pumpkin about 1.5 kg
- Take medium potatoes
- Prepare TBP olive oil
- Provide butter
- Prepare white onion
- Prepare salt
- Take black pepper
- Get water
Steps to make Pumpkin soup :
- Roast the pumpkin in a 180 degrees C oven for 40 minutes or till fork tender
- Scoop the pumpkin with a spoon in a bowl.
- Finely chop the onions, fry in olive oil, add salt and pepper.
- Add the pumpkin to the onions, add the potatoes cubed, then add 1500 my fresh water. Add butter.
- Let to boil, blend to a smooth texture. Let it boil then serve
If you find this Pumpkin soup recipe valuable please share it to your close friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.
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It’s a good idea to take in only fruits alone. To ward off tummy discomfort, consume simply one type of food at every meal, or combine the various types as follows: sweet-tasting fruits with sour-tasting fruits, or acid fruits with sub-acid fruits. Always eat melons by themselves for best digestion.
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Because these guidelines advise you to keep off everyday food items such as pizzas with cheese, burgers, and meat sandwiches, it is better to allow yourself a period of time to stick to these new habits. Observe these guidelines and you’ll see you’re feeling better and losing weight without having to yourself of eating well at every meal.