Hello, welcome to our recipes website. Looking for the perfect Cauliflower curry recipe? look no further! Our page is wholehearted to bringing you only the best Cauliflower curry recipe, we also have wide variety of healthy tips and recipes to try. Learn how to make Cauliflower curry with us, we hope you enjoy your stay, thank you and good luck.

Cauliflower curry
Cauliflower curry

Before you jump to Cauliflower curry recipe, you may want to read this short interesting

Cauliflower curry Recipe

To make cauliflower curry you need 17 ingredients and 6 steps. Here is how you achieve it. Preptime: 15 Minutes Cooktime: 43 Minutes Serve: 4 Persons Nutrition: 151 calories.

The ingredients needed to prepare cauliflower curry :

  1. Prepare 1 large cauliflower
  2. Use 500 g potatoes
  3. You need 3 carrots
  4. Take 6 tomatoes
  5. Get 2 onions
  6. Use 200 g lentils
  7. Use 4 cloves garlic
  8. You need 5 cm piece of ginger
  9. Prepare 1 tsp mustard seeds
  10. You need 1 tsp cumin seeds
  11. Provide 1 tsp ground cumin
  12. Prepare 5 curry leaves (approx)
  13. Take 1 tsp ground corriander
  14. Use 2 tsp turmeric
  15. Take 1 tsp cayenne pepper
  16. Get 500 ml vegetable stock
  17. Prepare Oil for cooking

Instructions to make Cauliflower curry :

  1. Prepare the ingrediences: dice potatoes, carrots, onions, tomatoes; cut the cauliflower into florets; finely cut the garlic and ginger.
  2. Add some oil to a large sauce pan, and fry the onion, garlic and ginger on a medium heat, stirring consistently for approx. 10 mins until softened. After, place the onion mixture aside.
  3. Add a small bit of oil to the large sauce pan, and add the chopped tomatoes. Mix all the spices together (the mustard, cumin seeds may need to be toasted/ground). Once the tomato mixture has heated up, add in the spice mixture and curry leaves. Cook in a medium heat for approx 10 mins or so.
  4. Add the diced potatoes and carrots to the tomato recipe, and stir to coat. Add the prepared stock and bring to a simmer. Cover and let cook for 10 mins.
  5. Add the cauliflower florets and lentils to the mixture. Cover and let cook for 10 mins.
  6. It's done!

If you find this Cauliflower curry recipe helpful please share it to your friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.

Fish Is In Fact A Wonderful Food To Be Able To Help You Remain Healthy

More and more men and women every year want to begin living healthy, and for many men and women changing what the eat every day is an important part of this. The initial thing you’re going to have to do to be able to begin living healthier is eliminate all the foods that you eat which are high in fat. Even though you need to remove high fat foods you’re going to find the you can add something that is very delicious and that is various kinds of fish. Something you may possibly not be aware of is that fish is in fact an incredibly healthy kind of food that you can consume and we are talking about a few of the benefits it can have on your health on this page.

You are going to find a lot of people do not include fish inside their diet because they don’t understand how to prepare this properly and so they just stay away from it. Something you ought to be aware of is that you will find cookbooks available that are dedicated to the preparation and cooking of all different kinds of fish. If you do not want to figure out how to cook fish but still want to get this into your diet you’re going to see that many stores right now that sell fish will actually cook it for you so you are able to just bring it home for dinner. Something else I ought to point out is that tuna fish that comes in a can in your supermarket will also present you with every one of these health advantages which makes this an option for getting more fish in your diet.

Check out this interesting product maybe it can help you

At this time you need to realize why eating fish is so vital to your health, and you now know that there are lots of ways the you can start getting more of this into your daily diet regime. Not only is this something which will help you with your health but it is also something that is very delicious.