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Veg Lunch platter
Veg Lunch platter

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Veg Lunch platter Recipe

You can have veg lunch platter using 31 ingredients and 6 steps. Here is how you do it. Preptime: 24 Minutes Cooktime: 31 Minutes Serve: 3 Persons Nutrition: 186 calories.

The ingredients needed to prepare veg lunch platter :

  1. Prepare For raw banana chips sabji
  2. Take 1 raw banana
  3. Use 1 tbsp oil
  4. Use 1/4 tsp cummin seeds
  5. Use 1/4 tsp turmeric powder
  6. You need 1/2 tsp red chilli powder
  7. Get 1 tsp dhania- jeera powder
  8. Use to taste Salt
  9. Take leaves Finely chopped coriander
  10. You need 1/4 tsp roasted white sesame seeds to garnish (optional)
  11. You need For cabbage- capsicum salad
  12. Use 1/4 cup shredded cabbage
  13. Get 1/2 capsicum finely chopped
  14. Prepare 1/4 cup pomegranate kernels
  15. You need to taste Salt,chaat masala
  16. You need For Dal:(3 servings)
  17. Provide 1/4 cup tuvar dal/ split pigeon pea
  18. Use 1 tbsp ghee
  19. You need 1/4 tsp fenugreek seeds
  20. Use 1 tsp mustard and cummin seed
  21. Prepare 2 green chillies.. broken into halves pieces
  22. Prepare 1/4" ginger piece
  23. You need 5/6 curry leaves
  24. You need 1 pinch asafoetida
  25. Get 1/4 tsp turmeric powder
  26. Get 1/2 tsp red chilli powder
  27. Provide 1 tsp dhania jeera powder
  28. Get 1 tbsp jaggery
  29. You need 1/2 lemon juice
  30. Take To taste Salt
  31. Get As required Chopped coriander leaves to garnish

Instructions to make Veg Lunch platter :

  1. Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown.
  2. In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt.
  3. Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds.
  4. For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together.
  5. For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves.
  6. Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter.

If you find this Veg Lunch platter recipe helpful please share it to your friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.

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