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Ilish  fish curry
Ilish  fish curry

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Ilish  fish curry Recipe

To make ilish  fish curry you only need 8 ingredients and 7 steps. Here is how you cook it. Preptime: 35 Minutes Cooktime: 57 Minutes Serve: 4 Persons Nutrition: 155 calories.

The ingredients needed to prepare ilish  fish curry :

  1. Use 6-7 Ilisha fish
  2. Take 2 potatoes
  3. Take 1 brinjal
  4. Use 3 green chillies
  5. Get 1 tbsp turmeric powder
  6. Take to taste Salt
  7. Provide As needed oil
  8. Use 1 tsp black cumin

Steps to make Ilish  fish curry :

  1. First Fry fish with little salt & turmeric powder.
  2. Then fry potato & brinjal with salt & turmeric powder.
  3. Then add oil in Kadhai, when oil is hot add black cumin seeds.
  4. Next, add green chillies paste mix well. & add fried potato & stir well.
  5. Then add water, turmeric powder salt & cook for 3 mins
  6. Then add fried fried fish & brinjal mix well & cook for 4 mins.
  7. After 4 mins with off the flame & serve with rice.

If you find this Ilish  fish curry recipe useful please share it to your good friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.

If You Would Like To Live A Healthier Life You May Possibly Want To Think About Adding Fish To Your Daily Diet Regime

There a lot of people nowadays that are looking to live a healthier life, and this is in fact going to start with the foods that you wind up eating every day. The initial thing you’re going to need to do in order to begin living healthier is eliminate all of the foods that you eat that are high in fat. Something you ought to comprehend is that you do not need to give up the variety in your life by eliminating these kinds of foods as there are lots of types of fish that can take their place. There are lots of benefits that fish can have on your health and as you continue to read you will find that will be speaking about some of these benefits.

The initial thing you need to understand about fish is that it’s actually been proven to have a good impact on your health and it can also wind up lowering your risk of heart disease. Together with reducing your risks of heart disease you are additionally going to discover that a proper amount of fish in your diet will also have a beneficial affect on anybody who has high blood pressure. One other significant benefit this can have on people’s health is that eating fish can actually even reduce the risks of somebody having a stroke. Obviously with all these health advantages it makes me wonder why more and more individuals aren’t eating fish as part of their daily diet routine.

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Simply because there so many ways you can wind up bringing fish into your daily diet there is no reason you should not start doing this immediately. Not only is this something which is going to help you with your health but it is additionally a thing that is very delicious.