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Oats Vegetable Toast
Oats Vegetable Toast

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Oats Vegetable Toast Recipe

You can cook oats vegetable toast using 16 ingredients and 6 steps. Here is how you do that. Preptime: 31 Minutes Cooktime: 48 Minutes Serve: 4 Persons Nutrition: 143 calories.

The ingredients needed to cook oats vegetable toast :

  1. Use 1 cup oats
  2. You need 3/4 cup besan flour
  3. Prepare 1/2 cup carrots, boiled & chopped
  4. You need 1/2 cup corn, boiled
  5. Get 1/2 cup peas, boiled
  6. Prepare 1/2 cup tomato, chopped
  7. Take 1/2 cup spinach, chopped
  8. Get 2-3 green chillies, chopped
  9. Prepare to taste Salt
  10. Take 1 tsp red chilli powder
  11. Take 1 tsp cumin powder
  12. Prepare 1 tsp coriander powder
  13. Provide Water as required
  14. Use leaves Few curry
  15. Use 6-8 brown bread
  16. Take Olive oil to toast

Steps to make Oats Vegetable Toast :

  1. Grind oats to make flour. In the same pot, grind all the other vegetables.
  2. In a large bowl, combine oats flour, vegetables and besan.
  3. Add all the spices followed by water and mix everything to form smooth batter. Make sure to leave no lumps.
  4. Cut each bread slice into 4 parts. - Grease the pan. Dip pieces into prepared batter, coat evenly and place it on to hot tawa. Cook on medium to low heat until golden brown.
  5. Flip and cook. Press slightly in between.
  6. Serve with favourite chutney or ketchup.

If you find this Oats Vegetable Toast recipe useful please share it to your good friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.


Fish Is Really A Fantastic Food To Be Able To Help You Remain Healthy

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A lot of you know already that omega three is also very healthy for your body and you’ll find that fish is one of the best places to get this. You are going to find that even though omega three is in fact a fatty acid this is the sort of fats that your body needs to maintain a healthy heart. One more thing I ought to mention is that after you remove the fatty foods from your diet, mostly such things as meats, you will be able to still get the protein from the fish that you eat.

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Fish provides so many health benefits that this is something that you should most definitely incorporate into your daily diet if you have not done so already. Not only is this a thing that will help you with your health but it’s also something that is very delicious.